Written by:Monika SeymourThursday, September 13, 2012
Have you ever heard of laughter yoga? Laughter Yoga combines unconditional laughter with pranayama or yogic breathing. Why not find out more and join us for a fun, interactive session that will teach you how to master the power of laughter! This program will allow you to release your frustrations in fun ways and learn how to tune into the frequency of your own laughter!
The first half of the class will explore humorous venting techniques, while the second half of the class will introduce you to the techniques of laughter yoga. There is no special clothing or equipment needed. All you need is a bottle of water and a willingness to LAUGH for NO reason!
Carolyn Shannon from “Laugh Yourself Healthy Niagara” will be leading the class. She is a certified laughter yoga instructor and intuitive counselor. This one hour session will be offered at the Victoria Avenue Library in the LaMarsh Room on Thursday September 27th at 7pm. Advance registration is required and there is a fee of $10. Register in-person at any one of our four locations. For more information, please email programming@nflibrary.ca or call 90-356-8080.
Box Office Tuesday at the Chippawa Branch library returns to its regular schedule on September 18th – with the 2012 musical comedy "Rock of Ages". Adapted from the Broadway production, it’s the story of a small town girl Sherrie and city boy Drew, who meet on the Sunset Strip while pursuing their Hollywood dreams. Their rock 'n' roll romance is told through the 1980’s music of Def Leppard, Joan Jett, Journey, Foreigner, Bon Jovi, Night Ranger, REO Speedwagon, Pat Benatar, Twisted Sister, Poison, Whitesnake, and more; and features an ensemble cast that includes Russell Brand, Paul Giamatti, Catherine Zeta-Jones, Alec Baldwin, and Tom Cruise. The rating is PG and note the start time is 5:45pm.
Need to find research information for an essay? Remembered at 5 p.m. on Sunday that there is an assignment due Monday morning? We can help! With the school year underway, staff from our Adult Reference services is offering a quick overview geared to junior and high school students (ages 12+) about the online resources we offer and some tips on using them. Best of all, access to the databases is 24/7! The one hour sessions are scheduled over the next 4 weeks on Saturdays at 11am and Mondays at 4 pm.
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